Essential Elevations

Tag: Amador First 5

  • FREE Prenatal Fitness Program

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    by

    BrandyLaRae
    in

    The next 6 week Prenatal Fitness Program  funded by Amador First 5 begins next Saturday, Sept. 5th at Motherlode Holistic Connection ~ A Community Wellness Center located at #8 Court St. Jackson. Class starts at 11am.   New class begin every six weeks until the new year. If you are unable to attend the current program new classes will begin…

  • FREE Prenatal Yoga Classes

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    by

    BrandyLaRae
    in , ,

    Last week I received approval for my free weekly prenatal yoga classes from Amador First 5!!! Now I have to find a place to hold the classes! Any ideas? I hoping to start classes Monday April 6th, 9am So spread the word! If anyone has a yoga mat or props they would like to donate…