Essential Elevations

Category: Community News

  • Ongoing Monthly/Bi-Weekly Events

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    BrandyLaRae
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    Biweekly – Monthly 1at Monday of Each Month Break Free from Smoking with Hypnosis! Brandy Astwood, Clinical Hypnotherapist and owner of The Solution Within Hypnosis Center in Sutter Creek, California is offering her highly effective smoking cessation program beginning May 4th at 10 am or 7pm.  The program consists of one group session,  2 private session…

  • Ongoing Weekly Classes

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    BrandyLaRae
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    Ongoing Classes Monday Meditation Class with Eugene Alliende, Jackson ************* Tuesdays FREE Prenatal Fitness Program funded my Amador First 5. 9:30 am at The Solution Within Hypnosis Center. Hosted by Childbirth Educator and Doula, Brandy Astwood www.MyBirthConnection ********************** Wednesdays Beginning Meditation Class with Eugen Alliende at Global Healing Arts, Jackson 223-9500 ************** COMMUNITY YOGA CLASS…

  • Wellness Recovery workshop

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    BrandyLaRae
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     WRAP workshop will start May 6 in Valley Springs and meet for 8 sessions on Wednesdays. Learn how to recognize stress before it gets out of hand and make a plan of action to nurture yourself.    jjslaird@comcast.net 772-8762   http://mhc.homestead.com/WRAP.html

  • Bi~Weekly Wisdom Circle

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    BrandyLaRae
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    Sophia’s Well of Wisdom is dedicated to creating sacred spaces for those who are seeking wholeness and harmony of body, heart, mind and spirit. One of the opportunities is a twice month Wisdom Circle. Currently we are exploring the wisdom teachings of the contemporary spiritual teacher Eckhart Tolle. Tolle became well known through his books,…

  • EFT Workshop May 8th

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    BrandyLaRae
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    EFT workshop May 8 (6pm-9pm) and May 9 (10am-4pm) at Patty Miles Yoga Center in Murphys. Would YOU like FREEDOM from: ¨ INTRUSIVE THOUGHTS? ¨ FOCUSING ON THE PAST? ¨ TROUBLE SLEEPING? ¨ SELF DEFEATING THOUGHTS? ¨ RELATIONSHIP PROBLEMS? ¨ ADDICTIVE BEHAVIORS? ¨ FEARS OR PHOBIAS? ¨ SUCCESS ANXIETY? ¨ FAILURE ANXIETY? HAVE TROUBLE WITH WEIGHT CONTROL? STEP OUT OF THE BOX!  EXAMINE NEW…

  • Help Baby Noah!

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    BrandyLaRae
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    Dear Friends My friend and colleague, Shawna Ellsworth, has an adorable 3 year old nephew named Noah Borjesson, who has never been able to chew or swallow solid food since birth.  Noah desperately needs your help.  3 year old Noah has been denied specialized care that is his only hope to eat solid food.  We…